March 2021: There is a light at the end of the tunnel This past week our pastor announced that the church would be reopening in April at 25% capacity. He was SO excited to announce it to the congregation and I was SO excited to hear it at home. After an entire year of not ... read more >
I am more than halfway through the Nicole Wilkins 60 Day Fitness Challenge! One of my favorite things about fitness challenges is discovering new products and foods to help me along the way. During this Fitness challenge, I've started drinking an Organic protein shake from Orgain to supplement my Protein Needs. Along with helping to ... read more >
"I'm going with the old man," I told my friends when it was time to put a Superbowl winner. I thought the game would be a lot closer but I was positive that Tom Brady at 43 would be able to put up a win against the new football phenom Patrick Mahomes. I just didn't ... read more >
What is The Daniel Fast? One of the Spiritual Disciplines for Christians is Fasting. Biblically Fasting is abstaining from food and using that time to remind us of our dependence on the Lord for our strength, practice self-denial, resisting the flesh, and to act as a catalyst for our prayers. In the Book of Daniel, ... read more >
I've shied away from asking people what their goals are for this year because I think everybody's goal is the same: Stay healthy and Stay Sane. I was listening to one of my favorite authors, Mark Batterson (okay he pastors my church family on the East Coast) and he's written a new book called Win ... read more >
Week 1 of the Nicole Wilkins 60 Day Total Body Transformation Challenge is in the books! There are 9 weeks total in this program and after the first week I was pretty sore and I had a big realization. After the first leg day workout, I wrote, I am definitely not as young as I ... read more >
2020 was my first year without a gym in 20 years. While I do miss the gym because of the atmosphere and the variety of equipment, I have learned to do the best I can with my home workout equipment. I've written about how much I enjoy the workouts on the Peloton app, YouTube yoga ... read more >
At the end of 2020, there were so many people ready to move on from 2020 to 2021, and I didn't want to rain on their parade, but I couldn't understand how people could believe that the change in the calendar year would mean the problems of 2020 would just go away. As far as ... read more >
I am definitely not an outdoorsy type of person. I blame it on growing up in San Francisco, California. As I get older, I am intentional about stretching myself through new experiences. Even though I am not the biggest fan of the great outdoors, I will go along on these adventures to learn more about ... read more >
Disclaimer: I live in San Francisco so I don't really think we can claim to have a real winter. The bottom photo is more of an accurate description of San Francisco Winters. Sorry to my friends on the East Coast and Middle of the Country. When it gets below 55 degrees here, it is too ... read more >
