Do you remember? The twenty-first day of September is the autumnal equinox. Tomorrow, September 22, is the first official day of Fall. It is the season of harvest, and it’s no coincidence that this is the last week of prep season. This preparation season was meant to help us transition well into a new season ... read more >
“Just get through it” has been my mantra for the past few months. I’ve been viewing this season as one to endure before crossing over and transitioning into my next era. This season of life has felt like something to endure rather than to live. It’s just something I have to do before I get ... read more >
Two weeks remain in this preparation season, and I didn’t know it when I began, but one of my biggest objectives was raising my capacity. One definition of capacity is a person’s mental and physical ability to do something. I have lost a lot of my capacity over the years due to being misaligned, stagnant, ... read more >
Picture it: you’re given a basket of lemons, and you decide you don’t want the lemons, so you do your best to force those lemons to become brownies. You work as hard as you can, hoping to turn those lemons into brownies. Others give you encouragement by telling you those aren’t lemons; they are brownies. ... read more >
This week I turn 45, and the first four years of my forties have sucked for the most part, but there are signs that this baby is beginning to turn around. Counting my wins I tend to catastrophize, and life seems to be moving in a better direction. The first seven months of 2026 were ... read more >
I have been looking forward to seeing Earth, Wind, and Fire and Lionel Richie in concert for months. This was going to be my first big concert in over ten years, and I was excited to hear my favorite songs from the elements like “Fantasy”, “Reasons”, “Devotion,” “September,” and more. I was also super excited ... read more >
Taking Risks is hard; settling is harder As I turn 45, one of the hardest lessons I have learned is that taking risks is hard, but settling is even harder. Living a life you settled for, choosing the short stick, and never taking much risk may feel comfortable and not require giving up much control, ... read more >
For the last year, I have been lamenting the lost years of COVID. I’ve also ruminated on all the time and opportunities I have squandered. It’s led to a sense of urgency that I need to do something major to get this train back on schedule because ten years is a lot of time to ... read more >
I have been exploring the concept of home. What makes a place or a person feel like home? Is San Francisco my home? San Francisco is technically my home because I was born here and it’s where my family lives. Other than that, there’s nothing that makes me feel like San Francisco is home to ... read more >
Here we are in June, and I am still wondering why my year of yes hasn't been very dramatic, and why I haven't said yes to anything major. I have a theory. In the Bible, when the children of Israel are about to enter the Promised Land, God tells Moses that he will drive out ... read more >
