Lifestyle

Five Tips To Navigate the Void During Life Transitions

Unemployment, career transitions, life transitions, and grief change our worlds in ways so few are willing to discuss because of the uncertainty they entail. We are no longer who we were, and we are not sure who we will be. When going through a season of transition, it is tempting to put our lives on ... read more >

[2026] May Year of Yes

Since the beginning of 2026, I have had a sense that I should not make any sudden moves before June 30. I am so eager to move forward in my life, but I am willing to trust the whispers, as I can sense my life is aligning, and I don’t need to disrupt the process. ... read more >

[May 2026] What happened to my Year of Yes?

I read The Year of Yes by Shonda Rhimes in January, and I got fired up. I was ready to say yes to new opportunities that scared and challenged me, and to step out of my comfort zone. At the beginning of the year, I said yes to reconnecting with my favorite people, going to ... read more >

[March 2026 ]Year of Yes

When I read Shonda Rhimes’ book Year of Yes, I was inspired by all of the exciting things she said yes to. Of course, I am not Shonda Rhimes, and I didn’t expect anyone to ask me to make a commencement speech or do a TEDx Talk, but I thought I would be saying yes ... read more >

[April 2026] FORWARD

I am showing up. I don’t know what I am showing up for. That is not entirely true because over the past three months, I have built systems, rhythms, and routines for my life, and now it’s time to execute. This is the no-so-fun part for me because I like building and creating the systems. ... read more >

Spring Awakening: A Lull will do you good

The season officially changed from winter to spring on March 20. Here in San Francisco, we experienced a mini heatwave that felt more like fall. (Summer in San Francisco begins in September and goes through October).  The rest of the country was experiencing cold temperatures and snowstorms, signaling that winter was staying just a bit ... read more >

Spring Awakenings come after Humbling winters

When I was younger, I assumed that if you did things “the right way,” life would make sense and work out. This is one of the reasons I clung to organized religion and a church community: the message was that if you kept doing “all the things,” like volunteering at the church, then God would ... read more >