Greatest Celebration of Life Ever! "Wow that was the best funeral I've ever been too. It was so much fun!" "Wasn't it great? I had a great time!" That's not typically how you describe a funeral but such was the case a few months ago. It really was a celebration of life as family members ... read more >
What’s the ONE thing you can do this week such that by doing it everything else would be easier or unnecessary? Gary Keller, The One Thing Americans believe more is better. If we just do more, then we will have more. This type of mindset has led to elevated stress levels, declining health, and fractured ... read more >
Watch Your Words A few years ago I heard one of the best messages of my entire life. The speaker, Joseph Garlington said: "If you don't like the way your life is going, then it is time to say something different." Many of us put ourselves down on a daily basis. We say things like: ... read more >
This summer I was presented with an opportunity and my first instinct was to say, "No." I had a lot of excuses: I didn't know how since I didn't grow up doing itI was too afraid. What if I said the wrong thing? What if I wasn't any good?I don't sound like everyone else. I ... read more >
When we set goals, coaches tend to emphasize the outcome which is understandable because if you weren't looking at outcomes, then what would be the point? However I don't think that's how you ACTUALLY get results. You get results by becoming who you need to be in order to get those results. It's all about ... read more >
I'm going to be blunt: You need to begin to say NO to 80% of what you're asked to do. This Past Summer I took on the theme of one of Football Coach Bill Belechick's more memorable press conferences. He kept repeating one phrase when the media was trying to bait him into saying something ... read more >
Bill Belichick is one of the all-time greatest coaches. Not known for being friendly and open with the media, a few years ago he gave a legendary press conference. The New England Patriots had suffered a pretty bad loss on Monday Night Football and many speculated that was the end of the road for Belichick ... read more >
25% of 2019 is History Hard to believe but we are one-quarter of the way through 2019. As I've been talking to people, some are disappointed because they don't feel like they've accomplished enough to start the year. Their health goals went out of the windowTheir financial goals got off trackThey aren't moving forward with ... read more >
I feel so passionately about the subject of the impact of social media on our mental health that I felt compelled to share it here. I've been on a Social Media Fast for the last 17 Days and it has been wonderful.. I have watched interviews with some of the people instrumental in designing social networks ... read more >
It's all about the Process Last year I learned a lot of important lessons and one of them is to STAY FOCUSED on the mission. I cannot allow myself to get distracted and become scattered to the point where I'm not making any progress toward my intended outcomes.I believe that is one of the reasons ... read more >
