Training camp is about improving skills, getting into season-ready condition, and building bonds and relationships among the team. A team with poor chemistry that can’t work together or have a good working relationship will soon implode. Championship teams have been dismantled because two superstars couldn’t get along or the team was too busy fighting one ... read more >
As a lifelong San Francisco 49ers fan, I hate all things Dallas Cowboys except for the Dallas Cowboys Cheerleaders. They are so athletic and glamorous. You must be a superb athlete to pull off those high kicks and split jumps in their famous “Thunderstruck” routine. I watched the show Dallas Cowboys Cheerleaders: Making the Team ... read more >
I have had a perspective shift. I have spent ten years in the wilderness, and until this perspective shift, all I could think about was how much time I had wasted and how many connections and opportunities I had lost during my wilderness season. While there is truth to this, I also gained grit, resilience, ... read more >
Non Fiction Lovely One, Ketanji Brown Jackson Fascism, Madeleine Albright The Kingdom, The Power, and The Glory, Tim Alberta Somehow: Thoughts on Love, Anne Lamott Every Little Step, Bobby Brown The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer, Gretchen Reynolds The Power of Regret, Daniel Pink Original ... read more >
Everything begins and ends with mindset. I used to be in a Mastermind group, and the leader would always preach about being “World Class.” He wasn’t just talking because he trained world-class athletes, so he knew exactly what it took to be on a world-class level. Some people think being world-class is about how much ... read more >
My client offered my sister and me tickets to the Warriors Game, and for one brief moment, I considered saying no. I had some great excuses in my head: It was a weeknight, and I had to get up the next morning. Are you kidding? It’s the Warriors! It’s funny how when you’re used to ... read more >
My word for 2026 is alignment. I love this definition of the word alignment from Merriam-Webster: to be in or come into precise adjustment or correct relative position Correct. I understand that collectively, the world has not been in a great place since 2020, and we all know why. Personally, I haven’t been having a ... read more >
I am reading Shonda Rhimes’ book, Year of Yes, and it is extremely timely for me. It’s a fun read, and I am looking forward to chronicling my adventures during my own Year of Yes. “Losing yourself does not happen all at once. It happens one No at a time.” – Shonda Rhimes True that. ... read more >
Alignment the proper positioning or state of adjustment of parts (as of a mechanical or electronic device) in relation to each other I am out of alignment with the lifestyle my authentic self desires. It’s why every day feels like self-betrayal. I settled for this life, and I know it every day because I am ... read more >
The word alignment is looking more and more like the word for 2026. Part of the issue with the last ten years is that I have been out of alignment with my values, my capabilities, my lifestyle, and my character. It has all been settling, so that is why it has been so disappointing. OF ... read more >
