Twenty Minutes to Not Die Prematurely
Recommended Read: The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer, Gretchen Reynolds Before I turned 40, I looked at exercise mainly as a means of weight control. Sure, I knew all the great benefits of exercise, such as lower blood pressure, lower blood sugar levels, bone health, ... read more >
Week 5: Just Another Day in Living Color
One of my goals during this Fall Push is to separate from my phone. One of the main factors in my low mood is scrolling on the phone. At the beginning of the Fall Push, I bought an old-school digital alarm clock so that I could put my phone in another room. It has taken ... read more >
Fall Push Week 4 – Super Modern Ultra Graphic Girl energy is simmering
It doesn't matter, though He doesn't have what it takes to be with a girl like me Not overdramatic, I know what I want We're leaving the planet, and you can't come – Chappell Roan So this song Super Modern Ultra Graphic Girl by Chappell Roan came on Spotify from the Love Island USA playlist, ... read more >
Fave Romance Books of 2025: The Love Lyric – Love in unexpected and impractical packages
Love Lyric, Kristina Forest Synopsis from Amazon An R&B singer and a corporate executive find love that hits the right notes in this USA Today best-selling romance by Kristina Forest. Iris Greene used to be a woman with a plan. But all of that changed after she met the love of her life at twenty-five, got ... read more >
Fall Push Week 3: REST
Three-Day Fast Even though I’ve stepped away from organized religion for the foreseeable future, I am still very much in tune with my spiritual life and had a sense to fast as the seasons shifted from Summer to Fall. The Autumnal Equinox occurred on September 22, 2025, which also coincided with the Jewish Holiday of ... read more >
Recommended Read: The Kingdom, The Power, and The Glory and…Charlie Kirk
One of my top recommended reads for this year is, The Kingdom, The Power, and the Glory—American Evangelicals in an age of Extremism" by Tim Alberta. As the son of an evangelical Christian pastor, Alberta wanted to explore the unholy marriage of American Evangelical Christianity and right-wing politics and how it is leading to division ... read more >
