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SF10K RACE WEEK: FORWARD MARCH

As anticipated, I have been anticipating the crimson wave this week, and I missed both early morning runs due to feeling fatigued all week. I managed to rally and complete a 30-minute Pilates workout, and I also did a final thirty-minute outdoor run on Friday before the race. This may have been for the best, ... read more >

By |July 28th, 2025|Wellness|0 Comments