Week 11 Fall Push: Systems are great but CONSISTENCY is key
You need to be consistent If we listen to the marketers and sales people, then all we need is the ONE magic product or program that will change our lives forever and we will never have to do anything else.We soon learn that is indeed a lie.More than anything else what will cause us to ... read more >
Week 10 Fall Push: Creating Momentum with Systems
How do you gain momentum?You need a System Being self-employed, I learned early on that the way to success is to develop systems for getting things done. Without a system, it is easy to lose track of what needs to be done and where your attention needs to be. You need a system and routine ... read more >
Week 9: Clean up the Small Things
Americans love massive displays of effort - Darren Hardy, The Compound EffectIf you are looking for a good book to read, then I highly recommend The Compound Effect by Darren Hardy.Americans have been conditioned to believe to GO BIG with everything and overhaul their whole lives in 30 minutes. As Darren Hardy points out, it's ... read more >
Stretch and Strengthen November
My Goal for the 3rd Quarter was to get 45 workouts in and I finished with 41 workouts. Whenever I set goals I always make it a little more challenging to have something to stretch and grow toward. I will say that a couple of times I went to work out because I wanted to ... read more >
Week 8 Fall Push: Tracking
I have been strategic about taking time away. I will work very intensely for a few months and then allow time for recovery. It's the principle Todd Durkin talks about as far as life being hard intense sprints and then taking time to recover. You may tell yourself that you can't afford to take time ... read more >
Week 7 Fall Push: Your Plan of Action
If you want results, then you need a plan. Whether you are looking to be healthier or get out of debt, you need a plan and I believe the plan needs to be written down. At the beginning of Every year I do a Strategic Roadmap. I learned this tool from Todd Durkin. You review ... read more >
