My 21 Day Health Reset: Strength Training!
The Day After Labor Day is the traditional start of The Fall Push. My clients and I have all reflected this year about how important it is to be proactive about taking care of our health. A once in a generation pandemic will do that to you. Anyhoo, I decided many of us could use ... read more >
Life Will Go On
As I read through a biography of early 20th-century preacher Aimee Semple McPherson, when I reached the part about 1918, I prepared to read extensively about the devastation of the 1918 Influenza Pandemic and the impact that it had on her ministry. I was surprised to find that the author devoted a few sentences ... read more >
Oh Calamity!
This Sheltering in Place during the Covid-19 is definitely a "Coronacoaster". One day I feel like things are all right and going to be all right. The next day it feels that everything is terrible and we're all going to Hell in a handbasket. I've come to realize this is how it's going to be. ... read more >
The one Thing That is Certain in this Moment
I am among the first wave of millennials who were told they could do anything and be anything. That is true in many ways because I have done a lot of things that I have always wanted to do but never thought I could do and I don't have as many limitations on my life ... read more >
Focus on THESE Things at 20 Weeks of Sheltering in Place
The Last few weeks have been tough. It started for me on Sunday when I read an article in the New York Times about the United State's response to the pandemic and I was ready to scream. That article combined with hearing about real life positive Covid19 diagnosis was discouraging. To add the economic impact ... read more >
Week 18 Sheltering in Place Reflections: I am Speechless
San Francisco closed down officially on March 17, 2020. It is now July 17, 2020. I had trouble coming up with a post this week because I don't even know what to say because we seem to be going backwards when it comes to navigating through this pandemic. San Francisco never really reopened but now ... read more >
