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No More Mayonnaise – My 2026 Health, Wellness, and Fitness Goals

My word for 2026 is alignment. I love this definition of the word alignment from Merriam-Webster: to be in or come into precise adjustment or correct relative position Correct. I understand that collectively, the world has not been in a great place since 2020, and we all know why. Personally, I haven’t been having a ... read more >

By |January 16th, 2026|Aging Better, Lifestyle|0 Comments

January 2026 – Alignment

Alignment the proper positioning or state of adjustment of parts (as of a mechanical or electronic device) in relation to each other I am out of alignment with the lifestyle my authentic self desires. It’s why every day feels like self-betrayal. I settled for this life, and I know it every day because I am ... read more >

By |January 5th, 2026|Lifestyle|0 Comments