Geneva

About Geneva Fortson

My mission is to empower people to become the best and healthiest versions of themselves so that they can LIVE BETTER. No gimmicks, No quick fixes, and no superficial approaches are used in my coaching. My coaching is for people living Real Life in the Real World. Real World. Real Life. Live Better.

My Favorite Books of 2021

Fiction The Bright Side of Going Dark, Kelly Harms Needful Things, Stephen King Love Story, Erich Segal Valley of the Dolls, Jacqueline Susann The Testaments, Margaret Atwood Beach Read, Emily Henry Followers, Megan Angelo The Chanel Sisters,  Non-Fiction King Leopold's Ghost: A Story of Greed, Terror, and Heroism in Colonial Africa, Adam Hochschild 12 Rules ... read more >

Creating your own story

Life is about telling stories - Meghan Markle to Oprah Winfrey The lead up to Prince Harry and Meghan Markle's royal wedding was the usual media spectacle but I was amazed at the number of women who were enamored with the idea of marrying a Prince. I knew for certain that there was a serious ... read more >

Looking to Curb a Sweet Tooth and snacking? Try this!

I am more than halfway through the Nicole Wilkins 60 Day Fitness Challenge! One of my favorite things about fitness challenges is discovering new products and foods to help me along the way. During this Fitness challenge, I've started drinking an Organic protein shake from Orgain to supplement my Protein Needs. Along with helping to ... read more >

ReDEFINE Aging: Chronological Age isn’t a label

"I'm going with the old man," I told my friends when it was time to put a Superbowl winner. I thought the game would be a lot closer but I was positive that Tom Brady at 43 would be able to put up a win against the new football phenom Patrick Mahomes. I just didn't ... read more >

Doing the Daniel Fast? Best Practices and Tips

What is The Daniel Fast? One of the Spiritual Disciplines for Christians is Fasting.  Biblically Fasting is abstaining from food and using that time to remind us of our dependence on the Lord for our strength, practice self-denial, resisting the flesh, and to act as a catalyst for our prayers. In the Book of Daniel, ... read more >

Win the Day….One Day at a Time

I've shied away from asking people what their goals are for this year because I think everybody's goal is the same:  Stay healthy and Stay Sane. I was listening to one of my favorite authors, Mark Batterson (okay he pastors my church family on the East Coast) and he's written a new book called Win ... read more >