What can I say about Geneva’s AMAZING Cycle class… It was like love at first Cycle! A healthy addiction!
Cycling class is like a sweet release. When pedaling starts and the music builds, life’s problems seem to drip from my mind like the sweat falling to the floor.

What I love about Geneva is that she always picks the right music that goes with the workout she has planned. High-energy music to keep everyone motivated. The heavy beats help you time pedal strokes while climbing and sprinting. It keeps you from slacking off during the hard parts.

Geneva’s workout plans are always on point. She didn’t just throw in a play list of “top hits” and make stuff up. There is a structure of climbs, sprints and aerobic conditioning. The right song can make your blood rise with determination. Words like “difficult” and “hard” don’t exist anymore and concepts like “personal best” have new meaning.

I’m always alone in a full class, yelling, trying to give it my all. It’s not a race with the person next to you; it’s a competition against yourself from last class. Is your form better? Is your resistance challenging? Is your recovery time between bouts faster? Have you made the class your own? As you progress, you will notice yourself getting better. It will become your most healthy addiction. By the end of the workout, you may feel like you’ve been through a real adventure. And you should be proud of what you accomplished.

This is a class that I will always recommend to a friend or a stranger for that matter.
I love you and your cycle class Geneva!
Xoxo -Jorge