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“Lovely One” by Ketanji Brown Jackson reminds us of what is possible

No one arrives at the highest of heights on their own. Also, the vision precedes the passage. - Justice Ketanji Brown Jackson When I decided to read Supreme Court Justice Ketanji Brown Jackson’s memoir, “Lovely One,” I had no idea that, as a reader, I was embarking upon a journey that was deeply personal, introspective, and ... read more >

By |March 25th, 2025|Fiercely Fit Lifestyle, Recommended Reads|0 Comments

Breaking up with Overwhelm

The common theme of the 2020s is being overwhelmed. To say that the decade of the 2020s started with tremendous overwhelm is an UNDERSTATEMENT. A pandemic, economic distress, societal upheaval, economic uncertainty, political chaos, natural disasters, and numerous world conflicts are all overwhelming on their own, but to have them all happen simultaneously is overwhelming. ... read more >

By |January 14th, 2024|Lifestyle|0 Comments

2023 Grocery Store Finds

Quick and Easy Meals I am a busy person and sometimes I just need something quick to put together for a healthy and nutritious meal. With the rising costs of eating out and groceries these days, I think it's best to cook at home as much as possible. Madras Lentils           ... read more >

By |February 13th, 2023|Wellness|0 Comments