As I said in my #3 Top Moment, I achieved my PUSH Goal and that was to stop training in a commercial gym.

A PUSH Goal is the goal that will make all the rest of your goals happen. It’s the snowball goal.  For me, no longer training in a commercial gym setting meant I could train, teach, motivate, and provide the type of customer service that I know my clients deserve.  In the TD Mastermind Institute we talk about getting 1% better and I knew that my better did not include training at a commercial gym any longer.  I knew that if I was going to do what I needed to do that I needed to stop training at a commercial gym so that was my PUSH goal and with the encouragement from  Joseph Garlington and Ingrid I was able to hit it.

Live Out Loud not Dream Aloud

Not sure when it happened but I made the decision to LIVE OUT LOUD.  That mean taking up my mantle and deciding to live my life in a way that it said it all.  I am no longer dreaming out loud.  Dreaming Out Loud is just talking. LIVING out loud means that my actions are speaking for themselves.

This year I began to speak out about Body Image, Eating Disorders, and the unnecessary pressures women place on themselves.  This has always been a passion of mine but after my own experience and being honest about it, I realized that this conversation needs to happen and people need to talk about it.  The diet industry is hurting so many women and not getting any results.

I’ve started speaking out against dieting and I even issued the Get off the Scale Challenge to challenge people to stop allowing those numbers on that scale to dictate their self worth.  I have more plans to address Body Image in 2016.

It’s Okay to be Different

I’m not an InstaTrainer.  I don’t have a six pack and I also do not post naked selfies every day.  I’m different and that’s okay.  That’s not the audience I’m trying to reach.  I’m reaching the busy professional who needs to know how to make better choices with food and exercise every day.  I’m reaching the people who want to age better and make the rest of their lives the best of their lives. I’m reaching the Mommy who needs to put herself back on the list so that she can keep up with her family.  I’m reaching the cancer survivor who is determined to keep standing and live her life. I’m reaching the people who are sick of trying every single fad diet and ending up worse off and want Lifestyle Transformation.

All of the people I named above are my clients that I currently work with and launching my resources in 2016 is going to allow me to reach even MORE people.

Real World. Real Life. Live Better.

The reason I chose this message for my business is because I know FIRST HAND that these extreme diets and exercise routines are unsustainable.  I want to provide REAL LIFE advice for those who live in the REAL WORLD.

I am super excited to see what 2016 has in store for the Fiercely Fit Lifestyle!  Stay connected with me and we’re going to go on this adventure together to LIVE BETTER.