Watching the Olympic Trials, it was sreigning Olympic Champion Sanya Richards Ross left the race with an injury. As fans we were all hoping to see her repeat as Olympic Champion in Rio but this was not to be. This wasn't the ending Sanya Richards Ross had hoped for but as she spoke with the ... read more >
The Sports World lost who some consider to be the Greatest College Basketball Coach of All Tim: Tennessee Coach: Pat Summitt. I really enjoyed hearing her friends and colleagues remember her. One of the stories one of her friend told was that she started out as a head coach at about 22 or 23 years ... read more >
Meghan Trainor pulled the video for her song "Me Too" because she was horrified to see she had been photoshopped to appear smaller. From USA TODAY: When she spotted the unauthorized touch-ups, “I screamed in my hotel room," Trainor said. "I was like, ‘Why would they do this?’ I cried. I had to try not ... read more >
Chef, Author, Partner to NBA MVP Steph Curry, and Mama to two entertaining little girls are just some of the ways we know Ayesha Curry. I really admire the way Ayesha continues to shine bright like the Diamond she is, in spite of all the negativity that people on social media direct her way. She ... read more >
I saw Misty Copeland's story on 60 minutes last year and I was very impressed. She has overcome a LOT to become the first Black Principal Dancer of the American Ballet Theater. This was always a goal of hers and she accomplished it. Not only did she have to overcome an uncertain living situation but ... read more >
So it seems like the media FINALLY wants to acknowledge what EVERYONE has known FOREVER: Beauty is NOT one dimensional and isn't confined to ONE body shape or size. Ashley Graham is the FIRST plus sized model to grace the cover of Sports Illustrated which is a major accomplishment. Last year she received kudos for ... read more >
"Sex appeal is 50% What you've got and 50% what people think you've got" So said the Woman We Love today, Ms. Sophia Loren. This photo is from her 80th Birthday shoot. I love this photo for a variety of reasons. Ms. Loren is still beautiful, still vibrant, and still exuding the sex appeal at ... read more >
This week we are celebrating Molly Galbraith. Last week she posted the above picture along with these words. It has gone viral and has had tremendous IMPACT. I am so happy to see so many women speaking out about body image and addressing the importance of having a healthy mindset when it comes to their ... read more >
Let's celebrate Women's Swimming Champion, Katie Ledecky! Watching the swimming championships, this past summer was very exciting. Katie Ledecky is ON FIRE and she is only 18 years old. She became the FIRST woman in the history of swimming to win the 200, 400, 800, and 1500 meters! She broke records like it was nobody's ... read more >
Latorya Watts is the 2015 Ms. Figure Olympia champion. She beat 4x Ms Figure Olympia and current champion Nicole Wilkins. Latorya Watts was the only person to unseat a reigning Olympia champion in 2015. I recently had a chance to listen to an interview that Latorya gave and I really liked something that she said. ... read more >