Lifestyle

Fall Push Week 1: Making Lemonade

The first week of the Fall Push is in the books, and it started with a bang. I received confirmation that an era of my life has come to an end. The end of an era: RELEASE ME For about four years, I was heavily involved in ministry at a local church.  I even worked ... read more >

Fall Push 2025: PREGAME

I spent this past summer in the doldrums, mourning a life that never was, and all  the ways I felt I had wasted time and disappointed myself, ultimately leading to my current state of dissatisfaction and disappointment with my life. Over the Labor Day Weekend, something flipped in my mindset. Yesterday is gone, and I ... read more >

Summer 2025 – The Summer of the Doldrums

  While the rest of the United States was sizzling due to record-setting heatwaves during the summer of 2025, the city of San Francisco seemed confused about what month it was. It resembled January and February more than June and July. According to the San Francisco Chronicle, the first two months of “summer” in the ... read more >

The One thing to NEVER Say to Someone Who is Grieving

In the summer of 2024, my mother passed away after a brief illness. Her death came as a shock to our family, and for days after, I was numb while racked with feelings of guilt, sadness, anger, and overwhelm. I set an intention to deal with the grief around her death. I did not want ... read more >

Breaking up with Overwhelm

The common theme of the 2020s is being overwhelmed. To say that the decade of the 2020s started with tremendous overwhelm is an UNDERSTATEMENT. A pandemic, economic distress, societal upheaval, economic uncertainty, political chaos, natural disasters, and numerous world conflicts are all overwhelming on their own, but to have them all happen simultaneously is overwhelming. ... read more >

We need to turn up the music again

We need to turn up the music again. I was at the hair salon, and we were listening to some classic 80s and 90s jams. We reminisced on the songs that took us back to the days of house parties and nightclubs. As we smiled at the memory of our younger days, one of the ... read more >

My Favorite Skincare Products!

Facial Skincare Murad Vitamin C Line I like to use this line in the summertime because I believe Vitamin C can help prevent skin damage, especially in the summertime. Yes, I know it doesn't crack but sun damage can turn it into a California Raisin as well.  This line is especially good for those of ... read more >