Geneva

About Geneva Fortson

My mission is to empower people to become the best and healthiest versions of themselves so that they can LIVE BETTER. No gimmicks, No quick fixes, and no superficial approaches are used in my coaching. My coaching is for people living Real Life in the Real World. Real World. Real Life. Live Better.

Unrealistic Expectations Part 2: Have a Plan-Eat Real Food

"It's already been 6 weeks!! I've been eating salad and exercising and I've only lost 3lbs" Last time I discussed the importance of being realistic about the time it takes to actually see permanent change and lasting change General Rule: At least 1 year This person is eating salad and exercising, but ... read more >

Unrealistic Expectations Part 1: Unrealistic Timeframes

In my last post, I gave some of the common complaints I hear when people make the choice to improve their health. "It's already been 6 weeks!!! I've been exercising and eating salad. I've only lost 3lbs. Forget this mess...Bring on the French Fries and cocktails!" From now on, I don't want you to focus ... read more >

Welcome to Fiercely Fit!

Happy New Year! My purpose for creating this blog is to inspire, uplift, and encourage people to become better versions of themselves. I truly believe 2013 is a year of transformation for many people. As I encounter people from all walks of life on a daily basis, I hear a recurring theme: I'm ... read more >