Geneva

About Geneva Fortson

My mission is to empower people to become the best and healthiest versions of themselves so that they can LIVE BETTER. No gimmicks, No quick fixes, and no superficial approaches are used in my coaching. My coaching is for people living Real Life in the Real World. Real World. Real Life. Live Better.

Fall Push Week 10: Don’t despise small beginnings

The saddest words are: It might have been – Chuck Swindoll I heard these words from Dr. Swindoll, and I sighed. I feel like this has been the story of my life thus far. What might have been if I had taken more risks, lived up to my capabilities, and listened to the nudges in ... read more >

Fall Push Week 9 – Vision For the Future

As a charismatic Christian, we often discussed the distinction between chronos and kairos time. Chronos time refers to the linear passage of time, but Kairos moments were those “God moments” where everything changed due to a move of God. Kairos moments are those moments where synchronicity and divine intervention merge and life changes on a ... read more >

Fall Push Week 8 – I am a Fighter!

Sometimes a lack of confidence is a good sign: it indicates that you recognize room for improvement, which I’d say is better than never feeling the need to improve. – Stephanie, Copyediting I shared on our discussion posts in my copyediting class that I didn't make a lot of edits on our practice assignment because ... read more >

Twenty Minutes to Not Die Prematurely

Recommended Read: The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer, Gretchen Reynolds  Before I turned 40, I looked at exercise mainly as a means of weight control. Sure, I knew all the great benefits of exercise, such as lower blood pressure, lower blood sugar levels, bone health, ... read more >

Week 5: Just Another Day in Living Color

One of my goals during this Fall Push is to separate from my phone. One of the main factors in my low mood is scrolling on the phone. At the beginning of the Fall Push, I bought an old-school digital alarm clock so that I could put my phone in another room. It has taken ... read more >